The Total Fitness Makeover has been designed to integrate fun, energizing, empowering and time-efficient personal training sessions in a small group for a workout that delivers results, at a fraction of the cost of hiring a personal trainer.

Cincinnatians of all fitness levels, sizes and abilities are gaining great results with the Total Fitness Makeover!

Total Fitness Makeover Program Pricin

Cincinnatians of all fitness levels, sizes and abilities are gaining great results with the Total Fitness Makeover! You can too! Are you looking for a Jump Start to your fitness program? Whether you need to boost metabolism, shape up, slim down, tighten and tone your muscles, the TFM is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to personal training...it's fun and it just simply works!

Now Accepting Registrations...Fun, Energizing Program To Achieve Your Best Health and Fitness Tone Up, Slim DownAward Winning Trainers

Adventure Boot Campers can sign up for between 1 and 10 Total Fitness Makeover (TFM) sessions during the break by clicking the "How Many Sessions" button below. The sessions are $12.00 per hour workout. Typically the in-studio sessions cost between $17.00 and $25.00 per hour, so we are offering a nice little discount to the ladies of Adventure Boot Camp!

Here are the class days and times:


Mon	Tues	Wed	Thu	Fri	Sat
		5:30am		5:30am
6am	6am	6am	6am	6am	9am
8am		8am		8am	10am
6pm	6pm	6pm	6pm
7pm		7pm