| Total Fitness Makeover |
Cincinnatians of all fitness levels, sizes and abilities are gaining great results with the Total Fitness Makeover! You can too! Are you looking for a Jump Start to your fitness program? Whether you need to boost metabolism, shape up, slim down, tighten and tone your muscles, the TFM is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to personal training...it's fun and it just simply works! |
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Now Accepting Registrations...Fun, Energizing Program To Achieve Your Best Health and Fitness
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"Fall Down 7
Times, Get Up 8!"
The Pain
of Growth
I once read about a man who
was born into poverty, experienced great strife throughout his life, and met
defeat time and time again.
As a child he was forced to go to work to support his family after the family
lost their modest home.
Two years later his mother passed away.
As an adult he opened a business, and it failed. Two years after that he
borrowed money from a friend to open another business, and that venture went
under too, forcing him into bankruptcy and almost 2 decades of debt.
His fiancée died at a young age just before their wedding. He was heartbroken.
So much so he suffered a nervous breakdown and couldn't get out of bed for 6
months.
He attempted several more jobs, and failed to succeed at any of them.
Tried politics, law school, to become a speaker - all with little to no success.
He could have quit many times - but kept going.
And because of that he became one of the greatest presidents in the history of
our country.
You're probably familiar with his story ...
Abraham Lincoln was a champion because he never gave up.
Why do I share this
with you?
Simply because ANYTHING in life worth having is worth struggling for.
You may make multiple attempts to change careers, lose weight, have a successful
relationship or improve an existing one, be a superstar mom or friend, run a
marathon or just a single mile ... it doesn't matter.
Just keep working at it. Do NOT give up. For giving up is the
only sure way to fail in any endeavor.
"I have not failed 1,000 times. I have
successfully discovered 1,000 ways to NOT make a light bulb."
- Thomas Edison
How many times would you allow your kids to learn to walk before you gave up on
them?
Silly question, right? They will continue to try to walk ... until they master
it.
Why not give yourself that same support, flexibility, and leeway ... to keep
trying until you've succeeded?
Whether it's Burpees, running a mile, eating 10 fruits & veggies each day,
eliminating sugar from your diet, losing 20 pounds, or whatever ... keep
struggling, keep working, keep on going ...
... you're gonna succeed!
Your friend in fitness,
Brian Calkins
HealthStyle Fitness, Inc.
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