Total Fitness Makeover Program Frequently Asked Questions Registration About Us Resources Testimonials Photos Contact

The Total Fitness Makeover has been designed to integrate fun, energizing, empowering and time-efficient personal training sessions in a small group for a workout that delivers results, at a fraction of the cost of hiring a personal trainer.

Cincinnatians of all fitness levels, sizes and abilities are gaining great results with the Total Fitness Makeover!

Total Fitness Makeover

Contact Total Fitness Makeover

Register NOW
Total Fitness Makeover

Cincinnatians of all fitness levels, sizes and abilities are gaining great results with the Total Fitness Makeover! You can too! Are you looking for a Jump Start to your fitness program? Whether you need to boost metabolism, shape up, slim down, tighten and tone your muscles, the TFM is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to personal training...it's fun and it just simply works!

Our Program

Now Accepting Registrations...Fun, Energizing Program To Achieve Your Best Health and Fitness Tone Up, Slim DownAward Winning Trainers

Register Now
 
 

Here's a quick sample of a recent TFM session ... with a special message following:

 

Watch below for a Tour of the HealthStyle Fitness Studio!

 

Below are a series of short clips of the Total Fitness Makeover program as presented on FOX-19 in January. Please note, the clip is NOT of Adventure Fitness Boot Camp for Women, as indicated throughout this story. You can click here for the Adventure Boot Camp for Women Video clip.

There are 8 clips of the TFM program below - use the arrows to navigate between segments 

Register Now as spaces fill quickly for this unique and fun fitness experience!

 
Follow us on: facebook twitter youtube cincyfitnews  
Home | Program | FAQ's | Registration | About Us | Testimonials | Photos | Contact